Lilydale

Lilydale

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Chicken and Pear Spinach Salad

Cuisine Style: North American Cook Time: 30 mins Serves: 4 Add to my planner
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Nutrition Bonus: This superb salad is an excellent source of vitamin A and folacin and contains a high amount of fibre.

Ingredients

1 cup chopped cooked Lilydale boneless skinless breasts (or thighs) 
1/2 cup prepared poppy seed dressing 
2 medium fresh pears, sliced (about 2 cups) 
1/2  cup fresh blackberries
4 cups baby spinach leaves

Directions

  1. Cube chicken and fully cook over medium heat. 
  2. Pour poppy seed dressing over combined pears, berries and chicken in large salad bowl; toss to coat. 
  3. Add spinach; mix lightly. 
  4. You can prepare this ahead: Pour dressing over pears, berries and cooked chicken as directed; cover and refrigerate until ready to use. Toss with spinach just before serving.

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