Recipes

Maple Breakfast Sausage French Toast Cups

Maple Breakfast Sausage French Toast Cups

Portable, wholesome and satisfying, these little breakfast cups can be made up to three days in advance. They will become a delicious staple for your busy mornings.


  • 1 pkg (375 g)
  • 6 cups (1.5 L)
    day-old whole grain bread, cubed
  • 1/4 cup (60 mL)
    raisins
  • 1 1/4 cup (300 mL)
    vanilla sweetened almond milk
  • 5
    large eggs, beaten
  • 1 tsp (5 mL)
    vanilla extract
  • 3/4 tsp (4 mL)
    ground cinnamon
  • 1/2 tsp (2 mL)
    ground nutmeg
  • 1/4 tsp (1 mL)
    salt
  • Maple syrup (optional)
  1. Prepare Lilydale® Maple Flavour Breakfast Turkey Sausages according to package directions. Let cool completely. Chop into small pieces and set aside
  2. Preheat oven to 350F (180C). Lightly coat 12-cup muffin tin with non-stick cooking spray. In large bowl, toss together Lilydale® Maple Flavour Breakfast Sausages, bread and raisins. Whisk together almond milk, eggs, vanilla, cinnamon, nutmeg and salt; pour over bread mixture. Let stand for 5 minutes. Divide among muffin cups.
  3. Bake for 25 to 30 minutes or until golden brown and set. Let cool for 5 minutes; remove from muffin tin. Serve warm with maple syrup (if using). Or, let cool completely; cover tightly and refrigerate for up to 3 days. Warm in microwave for 45 seconds.

Try making these breakfast cups with a variety of different breads, such as brioche, baguette, French loaf or cinnamon swirl bread.

Almond milk can be replaced with any alternative dairy beverage or whole milk.

Add up to 2 tbsp (30 mL) hemp hearts, chia seeds or flax seeds to the bread mixture for a boost of omega-3 fatty acids.

Recipe Overview

SERVES: 12

PREP TIME: 20 minutes

COOK TIME: 45 minutes

TOTAL TIME: 1 hour 5 minutes



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