Recipes

Turkey Quinoa Fried Rice

Made with quinoa instead of rice, this healthy stir-fried dish is loaded with veggies and flavour.


  • 1 package (2 x 150 g)
  • 2 tbsp (30 mL)
    soy sauce
  • 2 tbsp (30 mL)
    rice wine vinegar
  • 1 tbsp (15 mL)
    sesame oil
  • pinch
    sugar
  • 2 tbsp (30 mL)
    canola oil
  • 2 cups (500 mL)
    small broccoli florets
  • 1
    red pepper, chopped
  • 4
    green onions, thinly sliced and divided
  • 1 tbsp (15 mL)
    fresh ginger, minced
  • 2
    cloves garlic, minced
  • 2 cups (500 mL)
    tri-coloured quinoa, cooked and cooled
  • 1 cup (250 mL)
    frozen shelled edamame, thawed
  • 4 tsp (20 mL)
    toasted sesame seeds
  1. Whisk together soy sauce, rice wine vinegar, sesame oil and sugar; set aside. Heat oil in wok or large skillet set over medium-high heat; cook broccoli and red pepper, stirring, for 2 to 3 minutes or until starting to soften.
  2. Stir in Lilydale®Oven Roasted Turkey Breast Strips, half of the green onions, ginger and garlic; cook, stirring, for 2 to 3 minutes or until well combined. Stir in quinoa and edamame; cook, stirring, for 1 minute.
  3. Stir in soy sauce mixture; cook, stirring, for 3 to 5 minutes or until quinoa and edamame is heated through. Sprinkle with remaining green onions and sesame seeds.

For a spicy addition, stir in 1 tbsp (15 mL) sriracha hot sauce.


Recipe Overview

SERVES: 4

PREP TIME: 10 minutes

COOK TIME: 15 minutes

TOTAL TIME: 25 minutes



Products in this Recipe